Author: thoughtafter

When it comes to your figure and where you see weight gain, everyone is different. Some people are fortunate enough to be able to maintain a healthy figure through a combination of diet and moderate exercise. Unfortunately, for most of us, nothing seems to help those stubborn localized areas of...

We all want to age gracefully and maintain our youthful appearance, but sometimes Mother Nature has other plans for us. Even with regular use of expensive lotions and skin creams, some women begin to develop laugh lines and crow’s feet as young as their mid-to-late 20s. The good news is...

Over the generations, there have been so many different ways that society has defined beauty. The clothing, cosmetics, and hairstyles that today’s woman wears are definitely a lot different from what their mothers and grandmothers wore. And when it comes to the ideal body, there really aren’t any standards. But...

As we enter these last few weeks of summer, it’s important to squeeze in as much fun in the sun as we can before fall and winter get here. Unfortunately, for many women, what should be a leisurely and relaxing trip to the pool can create a real sense of...

One of the harsh realities that we have to face as we get older is that no matter how healthy we eat or how rigorously that we exercise, fat seems to accumulate in certain areas. If you’ve had this experience, you’re definitely not alone! The thought of cosmetic surgery can...

Many people don’t realize it, but your skin is your body’s largest organ, and to get a lifetime of use out of it, you’ve got to take care of it. Skin provides your main protection against our environment so it pays to take care of it. The deepest layer of...